I am my own personal trainer. Since I got back from a four month long vacation in my native country, the Philippines where I gained a few pounds, I have been working hard on getting back down to my usual weight. I was at my highest, 110 lbs then and…
Spring has finally sprung here in northern Minnesota. I am really excited to get back outdoors, start my gardening and do some fishing. About a week ago, I finally got serious about losing weight. I put myself on a low carb diet and I do the Zumba exercise at least…
